TEAM OF INTRUCTORS

Photo by Sharon Toribio

CARMEN ALONSO, PhD

MINDFULNESS FACILITATOR

Specialties: Mindfulness-based Psychotherapy (individual and group), group facilitation, mindfulness and martial arts instructor. 

I value: Honesty, open and direct communication, courage, creativity, and relationships. 

I collaborate with Primordial because: It is imperative that we bring mindfulness-based interventions to those who may be under-served. Mindfulness can be a  key ingredient in healing and transformation, and therefore it needs to be made available to all who would want to explore it and may benefit from it.

Positions/Affiliations/Responsibilities/Passions: Mother (of three humans and two dogs), clinical psychologist (self-employed), and passionate about: working with groups who may live in the margins (e.g. prison residents), the resilience of the human spirit, healing from trauma, the mind/body/spirit connection, martial arts, and my motorcycle.

SYLVIA EUGENIA RUIZ, CMF, SEP

MINDFULNESS FACILITATOR

Raised in Mexico City, Sylvia has 20 years of experience in mindfulness, theater, body ritual movement, performance art, acting, and directing. Since 2014, she has been working in Madison, Wisconsin, as the founder and executive director of Primordial Multicultural Healing Community, a nonprofit that offers no-cost contemplative practices and Somatic Experiencing sessions to non-dominant groups; especially the Latine community. Sylvia simultaneously holds a position at the Department of Educational Psychology at the University of Wisconsin-Madison, teaches mindfulness meditation in both English and Spanish at UW Health Mindfulness Program. She will graduate as a Somatic Experiencing Practitioner in 2023. Much of her work involves stress reactivity, anxiety, attachment, acculturation/immigration, discrimination, and marginalization. Sylvia identifies as queer, female, mestiza, first-generation immigrant.

Specialties: Project management, facilitation, trauma healing, movement and performance improvisation, natural motivator, creative writing, cross-cultural communication, contemplative practices, languages (Spanish, English, French).

I value: Solidarity, compassion in action, challenge, collaboration, kindness, sense of safety and belonging, integrity, long-term relationships and partnerships, healing processes, environmental awareness, and innovative thinking.

I founded Primordial motivated by a dream: Creating a space for healing processes that celebrates diversity, where we discuss difference openly, and are centered in the needs and capacities of non-dominant groups (mainly Latine).

Positions/Affiliations/Responsibilities/Passions: Primordial’s Multicultural Healing Community Executive  Director, outreach specialist at UW Madison’s Educational Psychology, Mindfulness facilitator at UW Health Mindfulness Program, healing trauma at Somatic Experiencing Trauma Institute (third-year student), artist, traveler, LGBTQIA+ community member, wife, daughter, friend of the Earth and friend of my friends.

TOM HEAH, M.Sc. (OT)

MINDFULNESS FACILITATOR

Specialties: Mindfulness facilitator training and facilitating mindfulness based courses.

I value: Integrity, honesty, relationships, compassion, and honest communication.

I collaborate with Primordial because: I appreciate Primordial’s approach to collaborating with diverse communities, and feel that mindfulness based approaches can be a key ingredient to transformative change.

Positions/Affiliations/Responsibilities/Passions: He/him; South-East Asian Canadian; living on the unceded territory of the Coast Salish First Nations. Partner, parent (of 2 boys and dogs), Occupational Therapist in private practice and at a mental health team, Faculty and Mentor at the Centre for Mindfulness Studies (Toronto) and Advisor at UCLA Mindful Awareness Research Center’s Training in Mindfulness Facilitation, Clinical Faculty at University of B.C. School of Occupational Therapy.

Passionate about training new mindfulness facilitators, offering mindfulness based programs to marginalized people, in mental health settings, and the general public. Also passionate about animals, nature, curious about human dimensions of healing, swimming in the ocean and lakes, cross country skiing and walking.

GABRIELA TAVERA

FACILITATOR YOGA VINYASA

Specialties: Dance and yoga instruction.

I value: Movement, collaboration between people, and the intention to move this planet forward.

I collaborate with Primordial because: I agree with their ideas as a whole, of mutual collaborations for the good of humanity, but also for our Latino brothers and families living outside their countries.

Positions/Affiliations/Responsibilities/Passions: Dance, theater, movement, Indian mythology, rituals, sisters/friends, world food, wines.