in-person-mindfulness-retreat: BALANCING GIVING AND RECEIVING
Throughout Our Journey, You Will Explore and Learn:
Participants will engage in transformative experiences such as stillness meditation, group reflection, forest bathing to deepen environmental awareness, mindful walking and eating, somatic movement to connect with the body’s wisdom, and the joyful art of play.
Photo by Fernanda Leporace
Languages
Offered in Spanish or English.
Timing
7 hours.
Who Should Attend
This retreat is suitable for everyone, new and experienced individuals, who are interested in contemplative practices.
Facilitator
And You!
And special guests.
TESTIMONIALS
“Embraced by the good land of Milwaukee, 45 women, 45 Early Childhood Educators (ECE) who grew up in various countries in Latin America, Canada, and the United States met. The reunion was with their inner selves and with 45 other women who share similar stories. They gathered in a circle; behind and in front of them, the trees embraced them, waiting to be embraced. They all created a circle of mindfulness in which to give and receive.
45 women gathered, reunited in the aspiration to expand their capacity to reconnect with their inner selves and continue a collective path of healing. So it happened: 45 women caring, taking care of themselves, and experiencing mindfulness practices. We lived it together. Thank you for your valuable presence and for bringing an open heart.”
Sylvia Eugenia Ruiz, CMF,SEP - Facilitator (Retreat in Milwaukee)
"I learned how to self-regulate, I learned that I should share this teaching in my work with the children and with my family."
Retreat in Milwaukee- Participant
“I loved the mindfulness retreat, it's a way to love ourselves and put ourselves first”
Retreat in Milwaukee- Participant
“I have had a lot of accumulated stress. This retreat gave me the opportunity to do a "reset"! Thank you for the knowledge and tools I have taken to continue mindfulness with myself and my students.”
Retreat in Milwaukee- Participant
Photo by Fernanda Leporace
UPCOMING EVENTS
CULTIVATING RESILIENCE: A FOUR-PART NO-COST MEDITATION SERIES
From November 26 to December 17, 2024
More…
